Having grown up in the Western Cape, South Africa, Red tea, or “Rooibos” as we know it here, was part of our natural tea consumption. My mother gave us Red Tea instead of English teas, and she always said that it is healthier than other tea. When my babies were born, I gave them some Red tea in their bottle every day, as we believed that it was good for their stomachs, and made them sleep better. I never quite realized just how beneficial drinking Red Tea is for your health, and that the Red Tea Detox program can be so good.
I have recently started doing some more research about the Red Tea detox, and discovered this program by Liz Swan Miller, that was developed by her after years of research, and testing the results of this detox diet. Liz Swan Miller is a Naturopath and bestselling author on Amazon. Over the past 15 years she has helped thousands of men and women lose weight and regain their health. Her latest book The Red Tea Detox reveals how this tea can help people lose weight, have more energy and enhance your well-being.
Here is what Liz Swan Miller has to say about Red Tea:
Is Red Tea healthier than Green Tea?
Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is irrefutable. But are we overlooking something better? It is true that green tea contains powerful antioxidants. These components contribute to minimizing health risks such as cancer and cardiovascular disease.
As a Weight Loss Expert, it has been my primary goal to share practical tips and tricks for those pursuing optimal health. In upholding my obligation to transparency, I am about to reveal how green tea, although beneficial, is gradually losing value in the light of it’s delicious rival – rooibos.
Rooibos, also known as red tea, is equally high in antioxidants, however sourced from different substances to that of green tea. The antioxidants contained in rooibos – aspalathin and nothofagin – are comparatively rare, and help to regulate blood sugar, reduce excessive fat production, stress, and inhibit metabolic disorders.
After the results of recent studies, alongside my own findings related to the major players in sustainable weight loss, I consider red tea an essential. In addition to preventing heart disease, diabetes, Alzheimer’s and more, it is an accessible and e ective answer to weight gain.
This year I began the production of my Red Tea Detox. A primary goal was to harness the incredible benefits of rooibos whilst combining the ingredient with a number of other, equally valuable elements.
Rooibos means red bush. The plant is readily available, with leaves that turn red upon fermentation. With so much potential to assist with our health and wellness journeys, I considered it wrong to ignore the strength of the plant.
Unlike green tea, red tea does not contain caffeine, and therefore drinking the blend at night won’t leave you restless.
Another factor of it’s ultimate superiority is simply – taste. The bitterness of green tea is often attributed to it’s high tannin content, which is less prevalent in red tea.
Many health products do not aim to bridge the gap between adults and young children,
but the pursuit of health is of equal importance for both demographics. Which is why I’ve designed a recipe that caters to all ages and tastes, with the inclusion of a sweetened version of the recipe.
This particular Red Tea Detox program is fresh and matchless, already actively transforming lives since it’s launch.
Click here to check it out – *www.redteadetox.com*
So, as you can see, Rooibos, or Red Tea, is definitely worth considering as an alternative drink to black tea.
Here are some of the benefits that you will get when drinking Red Tea on a regular basis:
High In Antioxidants
The antioxidants found in Rooibos, Aspalathin and nothofagin, which are comparatively rare, and are excellent antioxidants. They help in regulating in blood sugar, reduce excessive fat production, stress and inhibit metabolic disorders.
It also helps to prevent Heart Disease, Diabetes and Alzheimer’s.
Contains Essential Minerals and Vitamins
Rooibos tea contains calcium, magnesium, copper fluoride and zinc, which are essential for building healthy bones. It also contains considerable amounts of Vitamin C.
Does Not Contain Caffeine
Unlike other teas, like green tea and black tea, Rooibos does not contain caffeine, and therefore it is safe to drink at night, as it won’t keep you awake.
It is safe for babies and children to drink, and won’t make them restless.
Superior In Taste
Because Red Tea does not contain Tannins as in other teas, it has a lovely flavor, so can be consumed without adding sugar or milk, or just add a bit of honey for a lovely tasting drink.
Reasons Why The Red Tea Detox Diet is so Powerful
Your body has its own mechanisms for removing toxins, but overexposure causes a burden, slowing the detoxification process. By drinking Red tea, you can assist your body with detoxification, making it easier to eliminate the toxins that lead to weight gain and harming your well-being. Detoxification helps you live a longer, happier and better life.
By simply losing one fifth of your current weight, it can lead to a host of health benefits. There will be a decrease in bad (LDL) cholesterol, and increase in good (HDL) cholesterol. This will also cause a drop in High Blood Pressure. You will also experience a positive impact on diabetes, decreased insulin resistance and improved sleep apnea.
Inflammation that leads to strokes and heart attacks drops with a weight loss of ten percent or higher.
Proper hydration is essential for your body to function properly. Drinking Red tea throughout the day will assist you with superior hydration. Not only will you have the benefit of keeping your body hydrated, and everything moving smoothly, but you will have the added benefits of the nutrients and antioxidants contained in red tea.
Red Tea helps to clear the body of unhealthy buildup of toxins caused by an unhealthy diet. It will help clear the sludge from your intestines and colon and let the body reset it’s delicate digestive balance.
Easy To Make
Red Tea is very easy to make. If you have a busy lifestyle, you will appreciate the ease of making the red tea, and quick cleanup.
The taste of Red Tea is really amazing, for adults and children alike. There is no reason why you should not want to try this out for yourself!
See this Video review:
If you would like to find out more about this great Red Tea Detox Diet, you can see it here
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